The Hidden Ingredients in our Food:

This workshop strives to answer a parent's most challenging question on a daily basis: What do I feed my kids? By the end of the presentation, participants will have an overview of ingredients to avoid, the negative effects of those ingredients on children as it relates to their education, swaps for better choices, and healthier lunch options. Discussion will include:

• the hidden ingredients in the foods we should avoid
• the harmful effects on our bodies and mind from consuming poor ingredients
• the sneaky grams of sugar that add up throughout the day
• food swaps for healthier products

THIS PROGRAM IS VIA ZOOM!