Qi Gong, the ancient Chinese art of balancing the energies of yin and yang and it originated thousands of years ago in China as a means of maintaining good health and well being.

Tai Chi emerged initially as a martial art but can also be used for promoting health and balance.

Our instructor will be Anita Pacheco 

Anita Pacheco has been teaching "the eastern arts" for 15 years and is certified to teach 

qi gong, meditation and yoga. 

There is a $5.00 fee for this program