Adult Yoga. This is a paid program $5.00 a class. 

In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position.

Please call 973-887-5150 Ext 211 for more information.

THIS PROGRAM IS IN PERSON UNLESS OTHERWISE STATED

Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.